Reset Retreat Day w/ Sage Ayurvedic
Sat 06 Jun
|The Attic
As part of @leedswellbeingweek this intimate day invites you to step away from the noise of everyday life and reconnect with what truly nourishes you.
Time & Location
06 Jun 2026, 09:30 – 15:00
The Attic, 3 Sheaf St, Leeds LS10 1HD, UK
About the event
In Ayurveda, nourishment is not only about food. It comes through what we take in through our senses, our breath, our environment, our rhythm of life and the quality of our attention. This carefully curated day blends meditation, movement, breathwork and sensory exploration to gently guide you from busy “doing mode” back into balance. Through simple yet powerful practices, you’ll explore how to restore energy, regulate the nervous system and cultivate a deeper sense of harmony in daily life. Tickets: you choose the price https://LeedsRetreatDay.eventbrite.co.uk
Date: Saturday 6th June
Time: 9:30am - 4:30pm
Venue: @theatticleeds Sheaf Street, Leeds
Host: @sageayurvedic
Facilitators: @sarahjayne.wellness & @sarlsoundhealing